Introduction to this blog - please read

DISCLAIMER:  I am not a doctor or medical professional of any kind, and nothing here is medical advice. 

Hi, this blog is going to be a source of helpful information for dealing with TMAU like disorders. I am using the term 'TMAU' to refer mostly to a general malodor condition, rather than the true form of TMAU. The true form concerns a (rotting) fish odor and is controlled through limiting intake of choline. This is the current standard practice for most people with this type of condition, to refer to it as TMAU. 

Most of the posts on this blog are taken directly from my Reddit account. Keep in mind that there will be references to Reddit copied over in the posts at times, so just ignore those. I am going to be making a YouTube channel to go with this blog shortly. Stay tuned for updates!

Popular posts from this blog

What a correct hygiene routine looks like - everyone needs to start here!

  What A Correct Hygiene Routine Looks Like:   The first thing for EVERYONE who thinks they have TMAU to do is to confirm that there are no problems with their hygiene routine that they may not be aware of. Because TMAU is usually a devastating, lifelong situation, it is essential to definitively rule out all the reasonable alternatives before accepting that you really do have a TMAU like disorder. The main alternatives to TMAU are a mistaken belief that you have a malodor condition (‘Olfactory Reference Syndrome’, which I cover elsewhere) or a possible hygiene issue that you are not aware of. I am including a possible dental problem that you are not aware of in with the hygiene topic - and that must be ruled out as well. Even if it looks like you probably have TMAU, you MUST definitively rule out the alternatives rather than saying that ‘probably’ is good enough. The younger someone is, the more likely it is that a hygiene issue is the real explanation for the malodor situation,
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This is why I think long term outcomes vary widely for people with this condition - this is the most hopeful thing you will ever read about TMAU

  DISCLAIMER:  I am not a doctor or medical professional of any kind, and nothing here is medical advice.   So, I have been thinking for a while now about the long term life outcomes for people with this condition, and if they vary widely. My conclusion is that they likely vary in a truly dramatic way based on whether or not someone is able to find love, get married and have their own family, or if they are completely cut off from this. Most people posting here are young, and I don't think most people understand how what matters to them will change as they get older, in dramatic ways. It is certainly possible to understand this at a young age though. I understood it as soon as the unimaginable reality of this situation dawned on me at 18, and why I knew I needed a cure, which I was incredibly fortunate to receive through major dietary change. This is a long post, but I think its well worth taking the time to read, since the topics it covers are so important. For most people, in
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Diet that solved my problem for 20+ years - Do you eat a lot of red meat? If so, this is important info

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  DISCLAIMER:  I am not a doctor or medical professional of any kind, and nothing here is medical advice.  INTRODUCTION: This is a copy of the post I made on the Reddit TMAU subreddit about the diet that solved my TMAU problem over 20 years ago. I am concerned that people may not be paying enough attention to the parts about who this is diet is likely and not likely to work for, as people are desperate for solutions. This diet is all about minimizing animal products. The key to seeing if this diet may work for you is whether or not you have an extremely powerful positive response to eating beef.  This is what I have, and in this post I explain why I think this points to the abnormal processing of carnitine being the culprit. Red meat (and beef in particular) has massive amounts of carnitine in it. I experience very powerful euphoric feelings when I eat beef, and this is a key indicator that this diet may be worth trying. The diet will need to be followed for some number of months (
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